Fall 2020
Lifetime Fitness PED115
2.00 Credit

Increase personal fitness, strength, and vitality. Current principles of cardiovascular exercise, weight training, flexibility, and balance exercises applicable to lifetime fitness goals. Personalized fitness plans developed and implemented with support of highly trained fitness professionals. Techniques to make sessions more effective and enjoyable. Prerequisites: None.

PED115 may be repeated for a total of eight (8) credit hours.

Class Availability: Open
26 of 30 seats available
Class Number Delivery Days Dates Times Type
23616 Online - August 29, 2020 - December 18, 2020 - Lecture & Lab
Due to COVID-19, this in person class section has been transitioned to a Traditional Online section. Coursework must be completed according to deadlines. Students will need to have access to a computer or mobile device, as well as the internet.
The "Student Option" grading indicates that a student must select either an A-F (Standard Letter Grade) option or P/Z (Pass/No Credit) grade option for the class.
Independent workouts are required weekly.
Weekly online class assignment(s) may be required
Last full refund date Student Last Date to Withdraw Section no. Class Fees
September 4, 2020 October 16, 2020 0001 $45.00

Books and Materials

0 Books and/or Materials.