Strength training and muscular fitness activity to help develop a lifetime of regular exercise and muscular strength maintenance. Development of full-body strength and stability of the body's core musculature, translating to increased power, balance, and functional movement ability including assessment of current strength and goal-specific program design to increase strength and muscular fitness. Prerequisites: None.
PED117 may be repeated for a maximum of eight (8) credit hours.
|16654||Hybrid||January 18, 2020 - May 8, 2020||-||Lecture & Lab|
|Last full refund date||Student Last Date to Withdraw||Section no.||Class Fees|
|January 24, 2020||March 6, 2020||0001||$45.00|