Spring 2020
Lifetime Fitness PED115
2.00 Credit

Increase personal fitness, strength, and vitality. Current principles of cardiovascular exercise, weight training, flexibility, and balance exercises applicable to lifetime fitness goals. Personalized fitness plans developed and implemented with support of highly trained fitness professionals. Techniques to make sessions more effective and enjoyable. Prerequisites: None.

PED115 may be repeated for a total of eight (8) credit hours.

Class Availability: Open
28 of 40 seats available
Class Number Delivery Days Dates Times Type
16653 Hybrid January 18, 2020 - May 8, 2020 - Lecture & Lab
The "Student Option" grading indicates that a student must select either an A-F (Standard Letter Grade) option or P/Z (Pass/No Credit) grade option for the class.
Class meets off-campus at the YMCA: Southwest Valley Family, 2919 North Litchfield Road, Goodyear, AZ (on Northeast corner of Litchfield & Thomas).
Last full refund date Student Last Date to Withdraw Section no. Class Fees
January 24, 2020 March 6, 2020 0001 $45.00

Books and Materials

0 Books and/or Materials.

Location

  • EMCC Off Site Class Location
  • YMCA Sites
  • YMCA SITE