Strength training and muscular fitness activity to help develop a lifetime of regular exercise and muscular strength maintenance. Development of full-body strength and stability of the body's core musculature, translating to increased power, balance, and functional movement ability including assessment of current strength and goal-specific program design to increase strength and muscular fitness. Prerequisites: None.
PED117 may be repeated for a maximum of eight (8) credit hours.
|12531||Hybrid||August 24, 2019 - December 13, 2019||-||Lecture & Lab|
|Last full refund date||Student Last Date to Withdraw||Section no.||Class Fees|
|August 30, 2019||October 11, 2019||0001||$45.00|